http://bestfatburnersdiary.com/eat-stop-eat/
How Can You Lose Weight If You Eat Stop Eat? Check Out This Amazing Truth
Eat Stop Eat is a book written by Brad Pilon, a nutritionist, about intermittent fasting and weight loss. It talks about being able to lose weight and body fat, and even increase your growth hormone. Aside from that, it talks about losing those pounds yet gaining muscle at the same time. Sounds interesting, right?
Why is Eat Stop Eat different from other diet programs?
Eat Stop Eat is different from other diet programs as they do not encourage you to keep on eating in order to lose weight. What Brad promotes is 'intermittent fasting', and he does not want a person to be bound by an exact diet plan.
His ideas are different than most, but he promises that it will work and make you shed those extra pounds.
Read more: http://bestfatburnersdiary.com/eat-stop-eat/
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